Thursday, 22 December 2011
Good Morning Everyone, about Dates!
Dates are available in the store year around. Some varieties of fresh, soft, good quality dates are available from September through march. In some dry climates regions of Paniala (Pakistan), They are picked when they are just mature and allowed to ripen inside the jars.
What nutrients are there in dates? A lot indeed! Here are delicious dessert fruits with much needed minerals and energy to help you stay fit and healthy!
The date fruit is a "drupe" in which an outer fleshy part (exocarp and mesocarp) surrounds a shell (the pit or stone) of hardened endocarp with a seed inside. The fruit is oval to cylindrical in shape, 3–7 cm long, and 2–3 cm diameter, and when unripe, range from bright red to bright yellow in color, depending on the variety.
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